Power Fit Lunch Class

Power Fit Lunch class is a full body workout using weights, resistance bands, and bodyweight exercises to create a tight core, as well as a lean, toned and fit body!

Class registration is for the month. It also has a minimum; therefore, you must register.

This is a 35 minute class.

Wear comfortable clothing, bring a water bottle and if you plan to shower, bring your toiletries. Locker and shower usage is part of the registration fee for the class.