Columbia Fitness Club

Ongoing

Strong To The Bone

Strong to the Bone Osteoporosis Class

Days/Times: M & Th, 9:30 – 10:20 AM

Ongoing. Class is designed to increase strength, balance and flexibility for the participants by incorporating chair exercises with elastic bands.

There is no online registration. Register & pay at the 2nd Floor Activity Desk.

Cost

$40/8 week session

 

Contact

803.343.8587